I love Pilates. I started taking Pilates in my early twenties. I was a young television reporter. I ran and worked out at the gym to destress. Between pounding the pavement and wearing pumps everyday, I felt severe low back pain. I went through physical therapy and was introduced to mat and reformer Pilates. It was an instant addiction. I never got bored or dreaded my Pilates workouts. Pilates has made it possible for me to keep running, and even wear high heels from time to time! Five years later I decided to get certified to teach and have been busy helping others find the benefits of Pilates ever since. I love working with all clients, but thrive on helping those who have back pain and/or sports injuries.