We utilize Pilates reformers, combo chairs, a spring board, and other accessories to help you stretch, strengthen, and tone your body. By combining your fitness goals with our years of experience and training, the equipment allows us to assess your movements and make any needed changes to correct imbalances or improve functionality. You will notice that all of our equipment is manufactured by Balanced Body, the best in the business. 

If you are seeking a more personalized experience, we also offer private sessions that allow us to tailor the workout to what you want and need – including cardio, deep stretching, and taking it to the next level when you are ready!

Check out our Mobile Mat Classes to fit Pilates into your schedule without driving to a studio. You bring a mat, we bring all accessories (balls, bands, rings, rollers, and weights) to your home or business to guide you through a Pilates mat class.

Most packages have a one-year expiration date, with the exception of the Foundation Reformer Classes and the monthly contract packages, which are good for one month from purchase plus one month from the date of the first class you take. Any cancellations must be made at least 24 hours prior to the scheduled appointment or the session will be charged. Exceptions may be evaluated on a case-by-case basis.